Nimet's first experience with yoga was in 1975 but it wasn't until she discovered the challenging flowing style of Vinyasa that she began practicing regularly. Originally trained with YogaFit, Nimet’s personal practice and teaching was based on fitness and cross-training. She was soon amazed at how the physical benefits spilled into her spiritual life! Never one to “be still”, Nimet found yoga to be an effective exercise for building strength, stamina, and flexibility, but also one that helped calm her body and mind. As physical tensions and stresses are released, Nimet believes we are better able to find that place of stillness, away from the cares of the day and be free to worship, loving the Lord “with all our heart, and with all our soul, and with all our strength.” Embracing Holy Yoga’s mission to connect people to Christ through His Word, worship and wellness, you’ll find Nimet’s classes are fun, safe, and effective. So step out of the work-a-day world and come into His presence as we joyfully move, breath, and celebrate…. offering everything we are in worship of Jesus Christ!