Upon completing a year long course in the Advanced Study of Yoga at The Center for Healthy Living (Minneapolis, MN), I received my 200 hour yoga instructor certification. I taught approximately 4 years in the Minneapolis area at various locations including studios, wellness spas, fitness centers and community centers. I moved to Phoenix in August of 2005 and completed the Holy Yoga training under Brooke Boon. I have also trained under Seane Corn, Baron Baptiste, Judith Lasater and Tias Little. Yoga has become an integral part of my life for the many health benefits and also to keep me focused and spiritually centered. I enjoy sharing all that yoga has to offer with my students.

For thou art my rock and my fortress. -- 2 Samuel 22:2